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Sensitive Strengths
Home
About
About
Media
1:1 Support Sessions
Podcast
Books
Find Your Strength
Big Feelings, Big Joy
Courses
Sensitive Sessions
Gentle Sleep Support
Sensitive Self-Care
Resources
Am I Highly Sensitive?
Free Workshop: Soothing Sleep
Free Workshop: Sensitive Self-Care
Free Guide: Reduce Anxiety + Overwhelm
More HSP Resources
Blog
Contact
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About
Media
1:1 Support Sessions
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Folder: Books
Back
Find Your Strength
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Gentle Sleep Support
Sensitive Self-Care
Folder: Resources
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Am I Highly Sensitive?
Free Workshop: Soothing Sleep
Free Workshop: Sensitive Self-Care
Free Guide: Reduce Anxiety + Overwhelm
More HSP Resources
Blog
Contact
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You will move through life more slowly than non-HSPs…     💭 Making decisions     🛏️ Getting in and out of bed     📱 Answering messages     😮‍💨 Getting over conflicts  
Is teaching sustainable for highly sensitive people? According to the community here, it can be when you… ➡️ prioritize solo breaks ➡️ hold firm boundaries with parents ➡️ let your students take the lead sometimes What helps you find bala
Is there anything better than having a deep conversation with your favorite person?     Or deep diving into your favorite activities and having uninterrupted time to recharge?     If you need a little extra support to soot
Embrace your differences, dear HSP!     The key to thriving as a highly sensitive person is not to push yourself to fit in.     It’s to make your own rules and take care of yourself in whatever ways make sense for yo
Crave authenticity, coziness, and feeling prepared?     You might be highly sensitive! 💜    HSPs make up 20-30% of the population and no HSP is quite the same, but we do share a lot of common experiences. ‍   &
Soothing your anxiety doesn’t have to be so hard…     You don’t need any complicated breathing exercises or uncomfortable mindfulness exercises…    if those don’t work for you!   &thi

April Snow, LMFT
Licensed Marriage + Family Therapist #116775

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