In The Media
I am a published author, licensed psychotherapist, and consultant who has been featured on various media outlets.
If you're looking for an expert to discuss high sensitivity, emotional regulation, or similar topics, contact me using the form below. I'd be happy to contribute to your podcast, article, or other project if it's a good fit and our schedules align.
Books + Articles
Book: Find Your Strength: A Workbook for the Highly Sensitive Person
Book: The Empowered Highly Sensitive Person's Journal
Book: The Mindfulness Workbook for Stress Relief
Broglie Box: 5 Ways to Feel Less Anxious When You’re a Sensitive Person
Broglie Box: How to Cancel Plans Without Feeling Guilty
Broglie Box: The Young Introvert’s Social Survival Guide
Bustle: 15 Little Signs You Don't Feel Comfortable In Your Own Skin
Bustle: 7 Signs You Have a Sensitive Nervous System, According to Experts
Bustle: Why Am I Always Cranky? 7 Possible Reasons You're Irritated All the Time
Bustle: 7 Times You Should Give Into Your FOMO Vs. 5 Times You Should Resist It
Elite Daily: How Introverts Can Make Small Talk Less Painful and More Meaningful
Highly Sensitive Refuge: 5 Ways to Access Your Strengths as a Highly Sensitive Person
Highly Sensitive Refuge: Anxious and Fatigued Teen? They Might Be Highly Sensitive
Insider: 9 Signs You're More Sensitive Than Other People
Maria Shriver: How to Care for Yourself in Times of Loneliness
Maria Shriver: How to Take Care of Yourself When You’re Feeling Overwhelmed
PopSugar: If You Cry Easily, Have Extreme Empathy, and Need Time Alone to Reflect, You Could Be an HSP
PsychCentral: 4 Ways to Manage Criticism as a Highly Sensitive Person
PsychCentral: How to Manage Guilt as a Highly Sensitive Person
PsychCentral: How to Set Boundaries When You Are a Highly Sensitive Person
Sensitive Evolution: 5 Unexpected Ways You Honored Your Sensitive Rhythm in 2020
Sensitive Evolution: Living By My Own Rules as a Sensitive Person
September Letters: Why Are We So Afraid of Being Sad?
VeryWellMind: How Does Your Environment Affect Your Mental Health?
Vibrant Therapist Spotlight: April Snow
Well+Good: You’re Not Lazy, You’re Probably Just Overstimulated
Podcasts
Am I Ok?: Managing Overwhelm & How To Thrive As A Highly Sensitive Person
Awaken Your Wise Woman: The Gifts of Sensitivity
The Bad Therapist Show: Choosing a Therapy Niche That Aligns with Your Values & Passions
Becoming Anchored: The Strengths of Sensitivity
Calm + Cozy: Self-Care for Introverts and Highly Sensitive People
Colleague Down the Hall: Understanding Highly Sensitive People: Traits, Challenges, and Therapeutic Approaches
Creative Therapy Umbrella: Sensory Processing Sensitivity, HSPs, and Therapy
Deeply Rested Podcast: Sensitive and Successful
The Happy HSP Podcast: Self-Acceptance and Stepping Into Your Power as an HSP
Mental Note: Thriving as a Highly Sensitive Person (HSP)
Money Skills For Therapists: Money Shame to Money Mindfulness
Not Another Anxiety Show: Being a Highly Sensitive Person
Not Too Sensitive Podcast: Emotional Trailblazers: Why The World Needs Sensitive People Right Now
The Practice of the Practice Podcast: How to Work with Highly Sensitive People
The Psychology at Work Podcast: How Can Highly Sensitive People Thrive in the Workplace?
Semi-Together: Thriving as an Introvert, Perfectionist, or Highly Sensitive Person
Sensitive Success: Managing Overwhelm as an HSP
Soulfilled Sisterhood: Creating Your Unique Life as an HSP Professional
Therapist Clubhouse: Sensitive and Strong
Therapy Magic: How to Navigate Uncertainty as a Highly Sensitive Person
This is Not What I Ordered: Highly Sensitive + Thriving
This is Not What I Ordered: Savoring This Moment as a Highly Sensitive Person
Thrivival 101: A Fresh Take on Self-Care for Female Mental Health Clinicians: Owning Your Therapist Sensitivities: A Conversation with April Snow
Through The Eyes Of A Therapist: Highly Sensitive Therapists
Tranquility du Jour: Highly Sensitive Person
Women In-Depth: Beyond the Myths - Understanding the Highly Sensitive Person
Woman Worriers: How Highly Sensitive People Can Find Their Voice
Woman Worriers: How Highly Sensitive People Can Manage Anxiety
Online Events
Sensitive Success Summit: Celebrate Sensitivity
The Sensitivity Summit: A Virtual Event for Highly Sensitive People
Time, Flexibility + Freedom Online Summit for Therapists