April Snow, LMFT
Helping Highly Sensitive Introverts and Therapists create a life outside the box that allows them to embrace their Sensitive Strengths.
Helping Highly Sensitive Introverts and Therapists create a life outside the box that allows them to embrace their Sensitive Strengths.
Photography by Lauren Selfridge + Tristan Brand
I am a licensed psychotherapist and author in California who specializes in working with Highly Sensitive Introverts to help them overcome the stress and anxiety of living in a busy, overwhelming world.
Using mindfulness, self-compassion, journaling, and other experiential practices, I help clients fully understand their unique needs, release the guilt of prioritizing those needs, and start creating a life on their own terms so that their Sensitive Strengths can shine through.
Deeply committed to changing the narrative of what it means to be Highly Sensitive and understanding first-hand the powerful impact of community, I have created and led HSP workshops and retreats all over the country as well as online through my Sensitive School.
